With a father in the military martial arts training began as soon as he could walk. Judo and boxing first then karate, kung Fu , kick boxing , Tae Kwon Do and aikido before starting Jiu Jitsu in 1997.

“ I was hooked immediately after being easily defeated by beginners in Bjj - not much if my lifetime of martial arts really helped. It’s that effective.”

Age: 55

  • 3rd Degree Gracie Jiu Jitsu Black Belt

  • Qualified PSBJJA Kids Coach

  • 7x NZ National Champion

  • Multiple State, National and International Champion

  • Pacific Rim Champion (USA)

  • World Jiu Jisu Championship competitor x4

  • Produced many State, National and International Champions

  • World Champion Coach

  • Sports Coaching

  • NZ Federation of Sports Medicine

  • National Strength and Conditioning Association

  • Fitness Leader Network

  • American Council of Exercise

  • White Card and Blue Card

All our coaches hold Blue Cards and are fully qualified in first aid, ensuring a safe and professional training environment for all students.

Our Team

Professor Rob Williams

Assistant coach:

Timmy Breen

Qualified PSBJJA Kids Coach

Age: 51

Blue Belt - Jiu Jitsu champion. Father . Husband.

Loves art, tattoos, Harley’s and lifting heavy things.

Assistant coach :

Shaun Antrobus

Age: 34

Blue Belt (7 years BJJ experience)

Shaun is a proud, dedicated father who loves to run. The further the better. If he’s not running he’s lifting weights, stretching and doing Jiu -Jitsu.

Well on his way to Purple Belt

Almost there!

Assistant coach:

Rane Labrum

Qualified PSBJJA Kids Coach

Age: 37

Blue Belt - Jiu Jitsu Champion. A passion

for health and fitness especially outdoors.

Biking, hiking , and beach running.